Bahrain is a country with a relatively high standard of living, although it is not the richest country in the Middle East. The incomes of the residents are optimally correlated with their expenditures, which allows for a comfortable life. In general, according to InterNations, Bahrain ranks 24th in the world in terms of quality of life, surpassing many European nations, as well as Canada and the U.S. – such indicators as the environment, health, safety, recreational opportunities and transportation were factored in.
While the prices in the country may seem high, this is compensated by salaries, opportunities for career growth, entrepreneurship, and a stable economy. There are no personal and corporate income taxes, a series of other fees, so many people choose to open a company in Bahrain. This article will analyze the main aspects of life in this country, so that you can assess if you should plan to move here.
Living and Working in Bahrain as an Expat
In Bahrain, the standard of living of the population can be characterized as quite high, especially here are good conditions for work and business. The average salary in the country is around USD 2,200 after fees. It is not necessary to speak Arabic to work or do business here – English is widely spoken and actively used in business circles. Bahrain offers good career prospects, especially in the financial sector, IT and tourism. Many international companies continue to invest in the country, opening up new opportunities for development.
According to InterNations, Bahrain tops the list for its ease of adjustment for expatriates. The country ranks second in the Expat Essentials Index, which looks at the level of bureaucracy, the simplicity of opening a bank account, finding accommodation and learning the language. It also has well-developed online government services. In addition, Bahrain ranks 18th in the Ease of Settling In ranking, which indicates a high level of support for immigrants from locals and the friendliness of society. In fact, if you read reviews about how foreigners live in Bahrain, you can see them confirming these facts.
The country’s economy remains stable thanks to economic diversification programs such as the Bahrain Economic Vision 2030, which includes support for the private sector, investment in infrastructure, and technological innovation. Bahrain is trying to reduce the economy’s dependence on hydrocarbons by focusing on other business sectors. According to the Oxford Business Group, the country is actively attracting international companies, particularly in the financial services, tourism and technology sectors, which, combined with a comfortable tax environment, create favorable conditions for business and career.
However, Bahrain’s small size can be an obstacle for entrepreneurs seeking large-scale development. If your goal is to enter a large market and receive maximum support from the authorities, it is worth considering the UAE as an alternative. The United Arab Emirates has more than 40 free economic zones to facilitate the development of companies of different profiles.
Our experts are ready to provide you with detailed advice on setting up and help you register a company in the Emirates.
Bahrain Cost of Living in 2025: Monthly Expenses
In general, the cost of living in Bahrain can be described as moderate – the income level of local residents allows them to easily cover the necessary expenses. For a single person, the monthly cost of living, excluding rent, is approximately USD 600-800. For a family of four, similar expenses can reach USD 2,000-3,000.
Housing in Bahrain: Rent and Property Prices
Prices for renting and buying real estate in Bahrain vary greatly depending on the city, neighborhood and type of housing. On average, you can rent a one-bedroom apartment in the country for USD 600-850. A three-bedroom apartment will cost 1,000-1,500 per month. A 1 m2 apartment costs 1,650-2,500 when purchased.
In the capital, Manama, rents for one-bedroom apartments in the center range from USD 530 to 1,400, the average cost is 790. On the outskirts, rents are between USD 400 and USD 1,100, with an average of USD 550. A two-bedroom apartment in the center will cost USD 1,000-2,400, outside it is USD 795-1,900. As for buying, a m2 in this city costs USD 1,560-2,500, again depending on the neighborhood.
In Bahrain’s second largest city, Muharraq, prices are slightly lower. A one-bedroom apartment in the center can be rented for USD 530-660, while in a more remote area it will cost around USD 500. Prices for renting a two-bedroom apartment in the center of Muharraq range from USD 800 to 1,400, and in the suburbs from USD 530 to 930.
It also should be noted that there is no annual tax on real estate ownership in Bahrain, which makes buying a home a profitable investment decision. The country is actively developing this sector and offers a wide range of modern residential complexes with full infrastructure – they can include swimming pools and fitness centers, for example. Finding a place to live is not difficult, thanks to the wide range of options.
As for utilities, the basic payment for an 85 m2 apartment is USD 126. Internet costs about USD 43 per month.
Grocery Prices and Everyday Costs in Bahrain
The average cost of a food basket for a family of three in Bahrain is approximately USD 530-800 per month. This amount includes the basic necessities such as fruits, vegetables, meat and dairy products. Below is a table of current prices for essential food items:
| Food item | Average cost, $ |
| Milk 1 l | 1,70 |
| Chicken fillet 1 kg | 7,13 |
| A dozen eggs | 2,7 |
| Apples 1 kg | 2,50 |
| Potato 1 kg | 0,91 |
| A loaf of bread | 1,5 |
| Local cheese 1 kg | 8,8 |
| Beef 1 kg | 11,2 |
| Water bottle 0.33 l | 0,33 |
If you prefer to eat out, a three-course meal at a mid-range restaurant will cost about $50.
Transportation costs in Bahrain are moderate. A monthly pass for public transportation costs about USD 33-35. For those who use a private car, a liter of gasoline costs about USD 0.5, which makes traveling by car quite profitable. A taxi ride costs from USD 3 for a pickup and about USD 5.3 per kilometer.
As for entertainment, going to the movies costs about USD 11 per ticket. A gym membership costs about USD 70-100 per month, depending on the location and level of the facility.
Pros and Cons of Living in Bahrain
If we evaluate the standard of living in Bahrain as a whole, there are more advantages than disadvantages. The country attracts not only businessmen but also ordinary immigrants due to its multinational society and ease of adjustment. There are several international schools with high quality teaching, but the cost of education is quite high. Bahrain has a long and hot summer, which is not suitable for everyone.
The advantages include medicine – the health care system is quite developed, there are a lot of both public and private medical institutions, the level of service in all hospitals is high. Bahrain also has a low crime rate, so it is quite comfortable to live here. Due to the stable political and economic situation, the country is attractive for various categories of foreigners who are looking for comfortable living conditions and professional growth.
Safety in Bahrain: Crime Rate and Political Stability
According to the Global Peace Index, Bahrain ranks 8th in safety for the Middle East and North Africa – a pretty good indicator, although the country is behind the UAE, Qatar, Oman and Kuwait. According to the latest Numbeo data, Bahrain is ranked 130th out of 146 countries in the world on the crime index – in this case, the lower the country is on the list, the better. The political situation in the country is stable.
Climate and Air Quality in Bahrain
According to recent reports, Bahrain’s air quality leaves much to be desired, especially with frequent dust storms and industrial pollution. The average level of air pollution from tiny moisture droplets and particulate matter (PM2.5) in the capital exceeds the World Health Organization’s recommendations by nearly five times, making the air unsafe for sensitive populations. The average Air Quality Index (AQI) for Manama is 80-100 – it is recommended to close windows and turn on air purifiers.
Bahrain is actively implementing environmental programs to improve air quality and reduce pollution. For example, the country has signed agreements to reduce carbon emissions and plans to reduce them by 30% by 2035.
The climate is also a challenge. Summer temperatures in Bahrain, as in other Gulf countries, can reach 40-45°C, making this period extremely hot and uncomfortable to live in. Despite the use of air conditioning, the summer is not easy to endure, and being outdoors for long periods of time becomes extremely difficult. For many, the summer months become a time to travel to cooler countries to escape the scorching heat. In the winter, things are more moderate, with average temperatures hovering around 20°C.
Healthcare System in Bahrain: Public and Private Options
Bahrain has one of the best healthcare systems in the region. Both public and private clinics operate throughout the country. Access to public health services for Bahraini citizens is free or at minimal cost thanks to government insurance (Sehati). As for expatriates, their insurance is sponsored by their employers, but separate private insurance plans are also available. The latter offer different levels of coverage ranging from basic medical care to complex surgeries and emergencies.
The cost of private health insurance varies depending on the insurance company and the level of coverage. Leading providers include Allianz and Cigna. Policies cover primary care, specialist consultations, diagnostics, surgery and hospitalization, pregnancy, and prescription drugs.
As for the medical facilities themselves, Bahrain has renowned hospitals such as the American Mission Hospital (one of the oldest private hospitals in the country), King Hamad University Hospital, Bahrain Specialist Hospital, which specializes in complex surgeries and high-quality medical services.
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Education in Bahrain: Schools and Universities for Expats
The education system in Bahrain includes both private and public schools. Public schools are free, but the main language of teaching is the local dialect of Arabic, so migrant children rarely attend them.
Private schools, on the other hand, teach mainly in English and offer a wide range of educational programs, which is convenient for expatriates. International schools in Bahrain offer programs that meet the standards of the United Kingdom or the United States, the International Baccalaureate (IB) is available, there is a high level of training and modern educational resources, which is why they are popular among foreign families. The education you receive allows you to get into universities easily.
In terms of higher education, Bahrain has several universities. These include the University of Bahrain, which is the largest public university with approximately 30,000 students. Private universities, such as the Arab Open University and the Royal University for Women, offer international programs with an emphasis on Western educational standards. In addition, Bahrain has branches of foreign universities such as RCSI, allowing students to earn an international degree without the need to travel out of the country.
Average Salaries and Taxes in Bahrain
Salaries in Bahrain are quite appealing, although not the highest in the region. Professionals in finance, medicine, IT, and energy are particularly well paid.
Average salaries in Bahrain for some specializations:
| Profession | Average monthly salary in $ |
| Doctor | 8 300 |
| Surgeon | 10 000 |
| Nurse | 1 800 |
| Financial analyst | 2 200 |
| Software developer | 8 500 |
| Java-developer | 9 000 |
| Waiter/Server | 530 |
| Barkeeper | 660 |
| Sales manager | 2 700 |
| Architect | 2 700 |
Despite the relatively large number of expatriates, foreigners are much more willing to work in the UAE, where salaries are even higher and career prospects are broader. That means it is much easier for local entrepreneurs to hire qualified professionals, which is why the Emirates are also popular among foreign businessmen. In addition, the UAE ranks high in the world for its attractive business environment.
Taxes in Bahrain
Bahrain has no personal or corporate income tax, which is one of the main advantages for expatriates. The exception is oil and gas companies, which are subject to a 46% levy.
However, employees are required to pay social security contributions of 7% of their salary, and the rate for employers will gradually increase from 11% to 17% from 2022. From 2025, there will also be a 15% tax on the profits of certain multinational companies.
In addition, Bahrain has a value-added tax (VAT) of 10%, but most goods and services are exempt.
This taxation system, along with the stable financial situation, has had a positive impact on the country’s economic development. Foreign investors are active and many have established trusts in Bahrain to secure their funds, manage their assets effectively and protect them from possible risks.
Bahrain’s cultural events and traditions
Bahrain is known for its rich cultural events, including annual festivals and concerts. One of the major events is the Spring of Culture, which features musical and theatrical performances as well as art exhibitions. Local cultural institutions, such as the Bahrain National Museum and La Fontaine Centre for Contemporary Art, organize various events on a regular basis.
One of the unique aspects of Bahrain’s cultural heritage is the pearl industry, which has been practiced by locals for centuries. The Pearl Museum features exhibits on the history of pearl mining and its importance to the country’s economy. Virtual exhibitions are also common in Bahrain, allowing you to enjoy art and history from the comfort of your own home.
Important aspects of Bahraini culture are religious traditions and holidays, such as Ramadan and Eid al-Fitr, which profoundly affect daily life. In Bahrain, Muslims fast from sunrise to sunset during Ramadan, while Eid al-Fitr, which concludes the month, is an official holiday with a day off. There are other important holidays, such as Eid al-Adha, which are also considered official holidays.
Additionally, there are several mosques in Bahrain that can be visited. The most notable of these is Al-Fatiha, one of the largest mosques in the world. It can hold up to 7,000 people and is open to visitors from Saturday to Thursday. You can take guided tours in several languages and learn more about Islamic culture, architecture and history.
The sea, sports and outdoor activities
Due to its location on the Gulf Coast, Bahrain offers extensive opportunities for water sports such as scuba diving, kayaking and yachting. Golf and tennis are also popular in the country, and there are modern sports clubs and fitness centers. Horseback riding is another popular sport. Many locals are involved in horseback riding and are professional riders. Bahrain is also known for its achievements in motor sports, being the first country in the region to host Formula 1.
Shopping and dining: what Bahrain has to offer
Bahrain is known for its variety of shops and restaurants serving traditional Arabic cuisine. In addition to traditional oriental sweets, there are mahbous (rice with meat or fish), balalit (sweet noodles with spices, popular for breakfast).
Shopping malls, such as City Centre Bahrain in Manama, attract shoppers not only with a wide selection of goods, but also with restaurants serving world cuisines. In the boutiques, special attention should be paid to the Arabic perfumes of famous brands, popular among locals and tourists. In addition, Bahrain is famous for products made from local pearls, which can be found in specialized shops. The traditional market in the center of the capital, Gold Souq, offers gold products and jewelry.
How to Adapt to Life in Bahrain as an Expat
Moving to Bahrain offers many opportunities due to its high standard of living and favorable economic conditions. However, in order to integrate comfortably into society, it is important to be aware of the cultural and social aspects of the country.
How to adjust quickly to life in Bahrain
Although Bahrain is one of the most liberal states in the Gulf, it is deeply rooted in Islamic traditions. Respect for local customs, especially with regard to public behavior and dress code, plays a key role. Women are not required to wear the abaya (covered female dress), but are advised to avoid overly revealing clothing in public places. Migrants should also consider the following aspects:
- Respecting Islamic culture. Islam has a strong influence on social norms in Bahrain. It is important to follow the rules during Ramadan, when Muslims fast from dawn to dusk. During this time, you are not allowed to eat, drink or smoke in public places during daylight hours.
- English as a means of communication. Although Arabic is the official language in Bahrain, most residents, especially in business circles and among newcomers, are fluent in English. This greatly simplifies life for new residents, as you can easily negotiate, conduct your daily business, and communicate with locals in English. However, knowing a few basic phrases in Arabic is a big plus and shows respect for the local culture, which is always appreciated.
- Social connections and support. One of the best ways to quickly adapt to life in Bahrain is to get involved in social activities and meet the local expatriate community. There are many expatriate clubs and organizations in the country that offer a variety of recreational activities, from sports to cultural activities. Participating in such activities will not only help you make new friends, but will also give you useful information about life in the country from those who have already gone through the adjustment process.
- Preparing for hot climates. Summers in Bahrain can be extremely hot, with temperatures exceeding 45°C and high humidity. Many buildings are equipped with air conditioning and good ventilation. But be prepared to adapt your schedule to these climatic conditions by planning activities for the morning or evening hours.
When comparing Bahrain and the UAE, these countries share the same cultural characteristics. Therefore, if you are choosing between these two countries for immigration, pay more attention to other aspects. Many people find it easier to assimilate in the Emirates because of the larger expatriate community. It is also easier to do business here – local authorities actively encourage the influx of expatriate entrepreneurs and create comfortable conditions.
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Bahrain Visa and Residence Permit Options in 2025
Bahrain offers several types of visas depending on the purpose of your stay. Work visas are issued through an employer, and property owners can obtain a standard or gold visa. There are also family visas, student visas, as well as visas for business investors and retirees.
Obtaining a visa and residence permit
In Bahrain, a visa serves as a residence permit. The procedure for obtaining the document and other conditions depend on the type of visa you wish to obtain.
The standard permit is issued for 2, 5 or 10 years, depending on the fee paid. This visa is applied for through the government portal eVisa, and the issuance process takes up to 40 working days. This document is intended for business investors (from USD 265,270), retirees, owners of real estate worth USD 132,640 or more.
Students of local universities are granted a residence permit for 5 years at a time. Bahraini residents and citizens have the right to invite immediate family members – parents, spouses, children. Such visas can be applied for through a special government website or in person at the relevant authority, and are issued in one day.
The Golden Visa is intended for pensioners with an income of at least USD 10,600 per month, owners of Bahraini real estate worth at least USD 530,550, talented foreigners and some residents already living here. The application is submitted through a special service and processing takes up to 10 working days.
Aspects of labor migration to Bahrain
In addition to the visa options listed in the previous block, Bahrain also offers a residence permit for expatriate employees. The application is submitted by the employer, the employee must have a current passport, a certificate of medical examination from a hospital accredited by the Ministry of Health (if there is no such hospital in your country, you can apply at any official center). The dossier must also include an employment contract, a business license, and for certain professions, a permit from the local authorities.
After the application is approved, the foreigner goes to the office of the Labor Market Regulation Office for biometrics. The residence permit is then printed by the employer after the employee arrives in Bahrain. The work visa is issued for 1 or 2 years with the possibility of renewal, which is the responsibility of the employer. An important aspect is that after the expiration of the residence permit, the migrant must leave the country or find a new employer within 30 days.
If you do not want to be an employee, but plan to start your own company, a business visa is recommended. However, Bahrain has rather high requirements for investing in a company. At the same time, the UAE also has a residency program for entrepreneurs, but the specific amount of investment is not set.
Final conclusion: whether to move to Bahrain in 2025
Bahrain is an attractive location because of its standard of living, security and tolerant society, where it is easy to adapt. However, business opportunities here are limited, especially for large-scale development – the country is small, with a population of about 1.5 million. Salaries are not high by regional standards, and the IT sector is underdeveloped compared to the UAE.
Who is a good fit for Bahrain and what are the prospects?
Bahrain is suitable for those who want to move to the Gulf region, but are not ready for the active rhythm that is typical for the UAE. It is a quieter and more sedate country where you can easily find work in sectors such as finance, IT, construction and energy, with decent salaries. However, for large-scale business development or career growth, the achievement of ambitious plans, it is better to consider the UAE, as there are not many prospects in Bahrain.
